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MEN'S GUIDE TO ORAL CARE

Oral care is vital to overall health. It helps prevent common issues such as cavities, bad breath, and gum disease and also reduces the risk of more serious conditions like respiratory infections and cardiovascular diseases. Here, we will cover the daily habits you need to maintain good oral health and improve your smile.

Brushing

Everyone knows that brushing your teeth is the simplest but most important thing you can do to keep your mouth clean. We recommend using an electric toothbrush as this is more effective at cleaning teeth and removing plaque.

Best Electric Toothbrush:

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Oral-B Pro 1000 Rechargeable Electric Toothbrush, White

REMOVE UP TO 100% MORE PLAQUE* along the gumline whilst PROTECTING GUMS with our dentist-inspired round brush head technology *vs. a manual toothbrush
PROTECT YOUR GUMS with sensi cleaning mode and GUM PRESSURE CONTROL that automatically stops brush pulsations when brushing too hard
MAXIMIZE CLEANING performance with 3 EASY-TO-USE CLEANING MODES + handle-integrated quadrant timer that alerts you every 30sec to change brushing zone
PERSONALIZE & LEVEL-UP YOUR CLEAN with Oral-B BRUSH HEADS AVAILABLE* for YOUR individual needs: e.g., deep clean, gentle clean, whitening *for purchase
Oral-B ROUND brush heads REACH WHERE RECTANGULAR manual brushes DON'T. Experience a better clean from the #1 brand most used by dentists worldwide

Best Overall Toothpaste:

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Crest Pro-Health Advanced Deep Clean Mint Toothpaste, 5.1 oz,

Deep cleaning formula
Healthier gums by helping prevent gingivitis
Stronger teeth by strengthening enamel
Cleans beyond what you can see
Continues to work between brushings

Best Toothpaste for Sensitive Teeth:

Sensodyne Pronamel Fresh Breath Enamel Toothpaste for Sensitive Teeth and Cavity Protection, Fresh Wave - 4 oz (4 Pack)

Four 4 oz tubes of Sensodyne Pronamel Fresh Breath Enamel Toothpaste for Sensitive Teeth, Fresh Wave
Daily fluoride toothpaste for cavity protection (1)
Formulated to help strengthen and reharden enamel for stronger, healthier teeth; Helps relieve the pain of sensitive teeth (1)
Helps deliver fluoride and minerals in saliva into the enamel; Helps to keep your mouth feeling clean and fresh (1)
Number 1 dentist recommended toothpaste for protecting and strengthening enamel (2)

Best Toothpaste for Teeth Whitening:

Colgate Total Active Prevention Whitening Gel Toothpaste with Fluoride, Bulk with Clinically Proven Formula That Fights Plaque Bacteria, Mint, 4 Pack, 5.1 oz

Includes four (4) 5.1 oz tubes of Colgate Total Active Prevention Whitening Gel Toothpaste, Mint
Fights bacteria, the root cause of oral health issues like gingivitis, plaque, tartar, sensitivity, bad breath, and cavities
This whitening fluoride toothpaste pack uses a clinically proven formula to help stop oral health issues before they start*
The refreshing mint toothpaste formula helps freshen breath and removes surface stains
This anticavity toothpaste gel offers long-lasting 24 hours of antibacterial protection when brushing twice daily with 4 weeks of continued use

End-tuft Toothbrush:

End-tuft toothbrushes (aka single-tuft or interdental toothbrushes) are small brushes with a compact, round tuft of bristles at the end. This makes them great for hard-to-reach areas such as the back molars, crowded teeth, or wisdom teeth, and for cleaning along the gumline, around crowns, or at the base of teeth to prevent gingivitis.

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GUM End Tuft Toothbrush - Extra Small Head for Hard-to-Reach Areas - Implants, Back Teeth, and Wisdom Teeth - Soft Dental Brush for Adults(Pack of 6)

END TUFT DENTAL BRUSH: GUM end tuft toothbrushes are specifically designed to clean hard to reach areas in the mouth that are missed by regular manual toothbrushes.
PERFECT FOR HARD-TO-REACH AREAS: Our soft bristle toothbrush makes it easy to effectively address special oral maintenance concerns including wisdom teeth, implants, furcations, and orthodontic bands.
SOFT BRISTLES: This ultra-compact toothbrush comes with soft bristles that deliver a gentle clean with less pressure that's PERFECT for adults with sensitive teeth and gums.
ERGONOMIC HANDLE: Each of our soft toothbrushes for adults comes with an ergonomic, non-slip rubber handle that makes it easy to maneuver to the back of the mouth.
HEALTHY STARTS HERE: Research continues to show the connection between oral health and overall health. The GUM brand is committed to providing innovative care products that make between-teeth cleaning accessible for everyone.

Flossing

Many underestimate the importance of flossing, but it is, in fact, essential because it cleans 35–40% of tooth surfaces that your toothbrush can’t reach, the tight spaces between teeth, and just under the gumline. While traditional string flossing does a great job at reaching these places, a water flosser is an excellent supplement for removing any residue left behind after flossing.

Waterpik Aquarius Water Flosser For Teeth Cleaning, Gums, Braces, Dental Care, Electric Power With 10 Settings, 7 Tips For Multiple Users And Needs, ADA Accepted, Black WP-662, Packaging May Vary

ADVANCED WATER FLOSSING: Aquarius is a fully featured water flosser featuring enhanced pressure with 10 settings for a custom clean, massage mode for gum stimulation, plus a built-in timer/pacer pauses briefly at 30 secs and 1 min to track flossing time
EASY TO USE: Features a large reservoir for 90+ seconds of use, no refilling required. Small maneuverable flossing wand makes it easy to floss all areas including back teeth and includes a convenient water on/off switch
DENTIST RECOMMENDED: Waterpik is the #1 water flosser brand recommended by dental professionals and the first water flosser brand to earn the American Dental Association (ADA) Seal of Acceptance for safety and effectiveness
KEY FEATURES: 7 tips for multiple family members and needs, 10 safe and effective pressure settings, removable 22 oz reservoir (top-rack dishwasher safe for easy cleaning), 90+ secs floss time, 360 tip rotation, 120VAC/60Hz for use in North America only
PROVEN EFFECTIVE: Waterpik water flossers use PrecisionPulse technology to deliver a combination of water pressure and pulsations, removing up to 99.9 percent of plaque bacteria from treated areas that cause gingivitis, cavities, and bad breath

Tongue Scraper

Our tongue acts like a carpet for bacteria, food particles, and dead cells, which brushing alone often doesn’t clean thoroughly. Tongue scrapers are more effective than toothbrush bristles at cleaning the tongue, making them a valuable addition to your oral health routine.

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MasterMedi Tongue Scraper for Adults with Multicolor Travel Cases (2 Pack), 100% Stainless Steel, Reduce Bad Breath, Tongue Scrubber, Easy to Use, Tongue Cleaner for Oral Care & Hygiene Advanced Tongue Scraper Pack of 2

GET RID OF GUNK & BAD BREATH: Whether you are trying to clear out the white, coated layer on your tongue or maintain better oral hygiene, MasterMedi tongue scraper for adults has got you covered. Not just that, immediate benefits of scraping your tongue with this self care product include fresh breath for improved confidence and better overall health.
STAINLESS STEEL TONGUE SCRAPER: This gentle tongue cleaner keeps you plaque free, improves taste by sprucing up your taste buds and helps you enjoy every last bite. The sturdy material is not naturally susceptible to rust or mold, making it super durable and easy to clean - just throw it in a dishwasher or opt for gentle hand wash.
ERGONOMIC DESIGN AND EASY TO USE: Our metal tongue scraper with the 'U' shaped curve is flexible enough to twist and turn, scraping all the corners of your tongue. This personal care essential has been designed by over 50 global professionals to be ultra-smooth and easy to use. It has two non-synthetic handles for good grip, ensuring convenient usage and effective cleaning.
TRAVEL FRIENDLY: The 2-piece kit has individual cases for each tongue cleaner (limpiador de lengua), making it easy to carry around. You can just keep one at home and another at work. It is a comfortable size for adults. The high-quality stainless steel tongue scraper can be cleaned without any hassle and won't break, unlike other alternatives.
APPRECIATED BY CUSTOMERS ALL OVER: MasterMedi is a highly regarded brand in dental hygiene. Our products are supported by excellent customer support to ensure your satisfaction. If for any reason you are not happy with our tongue scraper, you can return them within 30 days - no questions asked. We value your feedback and strive to quickly resolve any issues you may have.

Mouthwash

A mouthwash enhances oral hygiene by offering additional cleaning and protection that brushing and flossing alone may not fully achieve. It can help eliminate bacteria, freshen breath, strengthen enamel, and reach difficult areas. If using a fluoride mouthwash, it is best to use it at least 30 minutes after brushing and before bed. This is recommended because using mouthwash right after brushing your teeth washes away the concentrated fluoride left behind from your toothpaste before it can work. In fact, spitting out toothpaste foam rather than rinsing out the mouth with water is more beneficial as it allows your enamel to absorb more fluoride ions, making it more resistant to acid and decay. Also, using fluoride mouthwash right before bed is ideal because it gives the fluoride the longest, uninterrupted time to protect your teeth while you sleep.

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ACT Anticavity Fluoride Mouthwash with Zero Alcohol, Prevents Cavities, Freshens Breath & Strengthens Teeth, Mint Flavor, 18 fl. oz., 2 pk 18 Fl Oz (Pack of 2)

Contains: Two (2) 18-fluid-ounce bottles of ACT Anticavity Fluoride Mouthwash, Mint
Prevents Cavities: This mouthwash prevents cavities and tooth decay, and helps remineralize soft spots
Freshens Breath: ACT swishes away particles brushing may miss and freshens breath with mint flavor
Strengthens Teeth: Use for one minute, once a day, for up to four-times-stronger teeth* *In lab studies vs. rinsing with water (baseline)
Maximum Strength: Powered by the maximum strength of fluoride available in a mouth rinse without a prescription

Summary

To brush teeth, use Oral-B 1000 Rechargeable Electric Brush and Crest Pro-Health Advanced Deep Clean Mint Toothpaste.
Use GUM End Tuft Toothbrush to clean hard-to-reach areas and the gumline after brushing.
Use the Waterpik Aquarius Water Flosser to remove any leftover residue from string flossing.
Use the MasterMedi Tongue Scraper to clean the tongue after brushing and flossing.
Use ACT Restoring Anticavity Fluoride Mouthwash to wash your mouth before bed (at least 30 minutes after brushing teeth).